Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Weis Markets Inc. - Roasted & Salted Shelled
Nutrition Facts
Serving Size
Whole Recipe (30g)
Calories160
% Daily Value *
Total Fat 13g17%
Saturated Fat 2.5g12%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 170.1mg7%
Total Carbohydrate 4g1%
Dietary Fiber 0.99g4%
Total Sugars 1g2%
Includes --g Added Sugars--%
Protein 10g20%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 4.5mg25%
Calcium 0mg0%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Ingredients: Pumpkin Seeds, Vegetable Oil (Canola, Sunflower, And/or Soybean), Salt.
UPC: 041497025534
Created with MyFoodData.com