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Nutrition Facts for Spartan - Spartan Cereal Cranberry Almond
Nutrition Facts
Serving Size
Whole Recipe (55g)
Calories220
% Daily Value *
Total Fat 3g4%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 339.9mg14%
Total Carbohydrate 44g16%
Dietary Fiber 3g11%
Total Sugars 12g24%
Includes --g Added Sugars--%
Protein 4g8%
Vitamin C 18mg20%
Vitamin D --mcg--%
Iron 1.8mg10%
Calcium 19.8mg2%
Potassium 124.9mg3%
Phosphorus 100.1mg8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Corn Meal Blend (Corn Meal And Degermed Corn Meal), Sugar, Whole Wheat And Wheat Bran, Rolled Oats, Cranberries, Almonds, Canola Oil, Contains Less Than 2% Of The Following: Glycerin, Salt, Barley Malt Extract, Partially Hydrogenated Sunflower Oil, Nonfat Milk, Rice, Honey, Molasses, Citric Acid, Artificial Flavor, Corn Syrup, Soy Lecithin. Vitamin And Minerals: Vitamin C (Sodium Ascorbate, Ascorbic Acid), Niacin (Niacinamide), Iron (Ferric Orthophospahte), Vitamin E (Alpha Tocopherol Acetate), Zinc (Zinc Oxide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Vitamin A (Palmitate), Folic Acid, Vitamin B12 (Cyanocobalamin), Vitamin D (Cholecalciferol).
UPC: 011213037981
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