Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Spartan - Lightly Frosted Whole Wheat Cereal
Nutrition Facts
Serving Size
Whole Recipe (52g)
Calories200
% Daily Value *
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 42g15%
Dietary Fiber 5g18%
Total Sugars 11g22%
Includes --g Added Sugars--%
Protein 4g8%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 16.2mg90%
Calcium 0mg0%
Potassium 179.9mg4%
Phosphorus 149.8mg12%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Whole Wheat, Sugar, Gelatin, Reduced Iron, Niacinamide, Zinc (Zinc Oxide), Vitamin B6 (Pyridoxine Hydrocholoride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamine Mononitrate), Tricalcium Phosphate, Folic Acid, Vitamin B12 (Cyanocobalamin). Bht Added To Packaging To Help Preserve Freshness.
UPC: 011213191416
Created with MyFoodData.com