Nutrition Facts for Khong Guan Corporation - Mackerel Fillets With Black Beans And Chili
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(82g) |
|
| Calories | 200 |
| % Daily Value * |
| Total Fat 11g | 14% |
| Saturated Fat 2g | 10% |
| Trans Fat 0g |
| Cholesterol 45.1mg | 15% |
| Sodium 679.8mg | 28% |
| Total Carbohydrate 4g | 1% |
| Dietary Fiber 3g | 11% |
| Total Sugars 1g | 2% |
| |
Includes --g Added Sugars | --% |
| Protein 19g | 38% |
| Vitamin C 0mg | 0% |
| Vitamin D --mcg | --% |
| Iron 12.6mg | 70% |
| Calcium 200.1mg | 15% |
| Potassium --mg | --% |
| Phosphorus --mg | --% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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