Nutrition Facts for Khong Guan Corporation - Mackerel Fillets With Black Beans And Chili
Nutrition Facts |
Serving Size |
Whole Recipe
(82g) |
|
Calories | 200 |
% Daily Value * |
Total Fat 11g | 14% |
Saturated Fat 2g | 10% |
Trans Fat 0g |
Cholesterol 45.1mg | 15% |
Sodium 679.8mg | 28% |
Total Carbohydrate 4g | 1% |
Dietary Fiber 3g | 11% |
Total Sugars 1g | 2% |
| |
Includes --g Added Sugars | --% |
Protein 19g | 38% |
Vitamin C 0mg | 0% |
Vitamin D --mcg | --% |
Iron 12.6mg | 70% |
Calcium 200.1mg | 15% |
Potassium --mg | --% |
Phosphorus --mg | --% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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