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Nutrition Facts for Topco Associates Inc. - 7 Grain Blend 7 Grain
Nutrition Facts
Serving Size
Whole Recipe (140g)
Calories220
% Daily Value *
Total Fat 6g8%
Saturated Fat 0.99g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 350mg15%
Total Carbohydrate 35g13%
Dietary Fiber 6g22%
Total Sugars 0.99g2%
Includes --g Added Sugars--%
Protein 7g14%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 10.8mg60%
Calcium 40.6mg3%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Water, Long Grain Rice, Wheat Berries, White Quinoa, Red Quinoa, Red Rice, Wild Rice, Bulgur (Durum Wheat), Lentils, Extra Virgin Olive Oil, Sea Salt.
UPC: 036800406483
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