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Nutrition Facts for Amy's Kitchen Inc. - Mexican Casserole
Nutrition Facts
Serving Size
Whole Recipe (221g)
Calories290
% Daily Value *
Total Fat 13g17%
Saturated Fat 4.5g23%
Trans Fat 0g
Cholesterol 15.5mg5%
Sodium 700.6mg29%
Total Carbohydrate 34g12%
Dietary Fiber 5.1g18%
Total Sugars 3g6%
Includes --g Added Sugars--%
Protein 10g20%
Vitamin C 1.1mg1%
Vitamin D --mcg--%
Iron 2.7mg15%
Calcium 198.9mg15%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Organic Corn Masa (Organic Stoneground Corn Flour, Trace Of Lime), Filtered Water, Organic Corn, Organic Black Beans, Monterey Jack Cheese (Pasteurized Milk, Culture, Salt, Enzymes [without Animal Enzymes Or Rennet]), Olives, Organic Tomato Puree, Expeller Pressed High Oleic Safflower And/or Sunflower Oil, Organic Onions, Organic Sweet Rice Flour, Spices, Sea Salt, Organic Garlic, Organic Cilantro.
UPC: 042272009671
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