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Nutrition Facts for Mom Brands Company - Instant Oatmeal With Flax Seeds
Nutrition Facts
Serving Size
Whole Recipe (43g)
Calories160
% Daily Value *
Total Fat 2.5g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 209.8mg9%
Total Carbohydrate 31g11%
Dietary Fiber 3g11%
Total Sugars 11g22%
Includes --g Added Sugars--%
Protein 4g8%
Vitamin C 1.2mg1%
Vitamin D --mcg--%
Iron 3.6mg20%
Calcium 100.2mg8%
Potassium 120mg3%
Phosphorus 150.1mg12%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Whole Grain Rolled Oats, Sugar, Flaxseed, Salt, Natural And Artificial Flavor, Maple Syrup. Vitamins & Minerals: Calcium Carbonate, Ferric Orthophosphate (Source Of Iron), Alpha Tocopherol Acetate (Vitamin E), Niacinamide*, Vitamin A Palmitate, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid*.
UPC: 042400139935
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