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Nutrition Facts for Spartan - Light Fat Free Yogurt
Nutrition Facts
Serving Size
Whole Recipe (227g)
Calories109
% Daily Value *
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 4.5mg2%
Sodium 140.7mg6%
Total Carbohydrate 18g7%
Dietary Fiber 0g0%
Total Sugars 13g26%
Includes --g Added Sugars--%
Protein 10g20%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 0mg0%
Calcium 349.6mg27%
Potassium 460.8mg10%
Phosphorus 249.7mg20%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Cultured Pasteurized Grade A Nonfat Milk, Modified Food Starch, Gelatin.
UPC: 011213515243
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