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Nutrition Facts for Post Consumer Brands LLC - Shredded Wheat
Nutrition Facts
Serving Size
Whole Recipe (59g)
Calories220
% Daily Value *
Total Fat 2g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 60.2mg3%
Total Carbohydrate 49g18%
Dietary Fiber 6g21%
Total Sugars 12g24%
Includes --g Added Sugars--%
Protein 5g10%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 16.2mg90%
Calcium 0mg0%
Potassium 210mg4%
Phosphorus 149.9mg12%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Whole Grain Wheat, Sugar, Honey, Canola Oil, Molasses, Almonds, Partially Defatted Wheat Germ, Salt. Bht Added To Packaging Material To Preserve Product Freshness. Vitamins And Minerals: Reduced Iron, Niacinamide, Zinc Oxide (Source Of Zinc), Vitamin B6, Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Folic Acid, Vitamin B12.
UPC: 884912181701
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