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Nutrition Facts for Post - Cereal
Nutrition Facts
Serving Size
Whole Recipe (52g)
Calories210
% Daily Value *
Total Fat 6g8%
Saturated Fat 0.5g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 149.8mg6%
Total Carbohydrate 38g14%
Dietary Fiber 5g18%
Total Sugars 8g16%
Includes --g Added Sugars--%
Protein 5g10%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 9mg50%
Calcium 0mg0%
Potassium 179.9mg4%
Phosphorus 149.8mg12%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Whole Grain Wheat, Whole Grain Rolled Oats, Pecans, Brown Sugar, Wheat Flour, Malted Barley Flour, Rice Flour, Sugar, High Oleic Vegetable Oil (Canola Or Sunflower Oil), Salt, Corn Syrup, Whey (From Milk), Bht (Added To Preserve Freshness). Vitamins And Minerals: Reduced Iron, Niacinamide, Zinc Oxide (Source Of Zinc), Vitamin B6, Vitamin A Palmitate, Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Folic Acid, Vitamin B12, Vitamin D.
UPC: 884912126016
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