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Nutrition Facts for Post - Whole Grain Cereal
Nutrition Facts
Serving Size
Whole Recipe (57g)
Calories230
% Daily Value *
Total Fat 4.5g6%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 140.2mg6%
Total Carbohydrate 45g16%
Dietary Fiber 5g18%
Total Sugars 11g22%
Includes --g Added Sugars--%
Protein 5g10%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 16.2mg90%
Calcium 0mg0%
Potassium 160.2mg3%
Phosphorus 149.9mg12%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Whole Grain Wheat, Rice, Whole Grain Rolled Oats, Sugar, Brown Sugar, Almonds, Canola Oil, Corn Syrup, Wheat Flour, Malted Barley Flour, Corn Meal, Salt, Whey (From Milk), Wildflower Honey, Caramel Color, Cinnamon, Natural And Artificial Flavors. Bht Added To Packaging Material To Preserve Product Freshness. Vitamins And Minerals: Reduced Iron, Niacinamide, Zinc Oxide (Source Of Zinc), Vitamin A Palmitate, Vitamin B6, Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Folic Acid, Vitamin D, Vitamin B12.
UPC: 884912006233
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