Click to Print Nutrient Label (Totals) Individual Foods
Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Matiz Gallego - Octopus In Olive Oil
Nutrition Facts
Serving Size
Whole Recipe (55g)
Calories107
% Daily Value *
Total Fat 5g6%
Saturated Fat 1g5%
Trans Fat --g
Cholesterol 35.8mg12%
Sodium 264mg11%
Total Carbohydrate 3.2g1%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 12.4g25%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 0.9mg5%
Calcium 79.8mg6%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Octopus, Olive Oil, Sea Salt.
UPC: 832924005218
Created with MyFoodData.com