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Nutrition Facts for The Healthy Pantry - Cooksimple Tamale Pie
Nutrition Facts
Serving Size
Whole Recipe (57g)
Calories180
% Daily Value *
Total Fat 2g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 490.2mg20%
Total Carbohydrate 39g14%
Dietary Fiber 7g25%
Total Sugars 3g6%
Includes --g Added Sugars--%
Protein 5g10%
Vitamin C 4.8mg5%
Vitamin D --mcg--%
Iron 1.8mg10%
Calcium 149.9mg12%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Whole Grain Yellow Cornmeal, Gluten Free Flour (Garbanzo Bean Flour, Potato Starch, Tapioca Flour, White Sorghum Flour, Fava Bean Flour), Black Beans*, Onion*, Tomato*, Chili Powder (Chili Peppers*, Salt, Spices, Garlic*), Sea Salt, Baking Powder, Garlic*, Xanthan Gum, Cilantro*, Spices.
UPC: 858078003030
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