Nutrition Facts for Pereg - Autumn Blend Heirloom Lentils
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 353 |
| % Daily Value * |
| Total Fat 1g | 1% |
| Saturated Fat 0.2g | 1% |
| Trans Fat --g |
| Cholesterol 0mg | 0% |
| Sodium 6mg | 0% |
| Total Carbohydrate 60g | 22% |
| Dietary Fiber 30g | 107% |
| Total Sugars 2g | 4% |
| |
Includes --g Added Sugars | --% |
| Protein 26g | 52% |
| Vitamin C 4.2mg | 5% |
| Vitamin D --mcg | --% |
| Iron 7.6mg | 42% |
| Calcium 60mg | 5% |
| Potassium --mg | --% |
| Phosphorus --mg | --% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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