Click to Print Nutrient Label (Totals) Individual Foods
Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Gourmail Inc. - Masala Chhole
Nutrition Facts
Serving Size
Whole Recipe (114g)
Calories199
% Daily Value *
Total Fat 11g14%
Saturated Fat 3.5g17%
Trans Fat 0g
Cholesterol 10.3mg3%
Sodium 310.1mg13%
Total Carbohydrate 20g7%
Dietary Fiber 5g18%
Total Sugars 4g8%
Includes --g Added Sugars--%
Protein 6g12%
Vitamin C 4.8mg5%
Vitamin D --mcg--%
Iron 2.7mg15%
Calcium 60.4mg5%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Filtered Water, Chickpeas, Tomato, Onion, Spinach, Butter (Milk), Soybean Oil, Ginger Root, Garlic Sea.
UPC: 077502300037
Created with MyFoodData.com