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Nutrition Facts for Safeway Inc. - Whole Grain Medley With Vegetables
Nutrition Facts
Serving Size
Whole Recipe (147g)
Calories290
% Daily Value *
Total Fat 4g5%
Saturated Fat 0.5g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 439.5mg18%
Total Carbohydrate 56g20%
Dietary Fiber 2.9g11%
Total Sugars 3g6%
Includes --g Added Sugars--%
Protein 6g12%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 1.8mg10%
Calcium 39.7mg3%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Water, Parboiled Brown Rice, Carrots, Whole Grain Pearled Barley, Red Bell Peppers, Lentils, Canola Oil, Salt, Dried Onion, Garlic Powder, Oregano, Cumin, Red Pepper, Turmeric, Saffron.
UPC: 021130503179
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