Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Wismettac Asian Foods Inc. - Hagoromo Canned Mackerel
Nutrition Facts
Serving Size
Whole Recipe (160g)
Calories280
% Daily Value *
Total Fat 9g12%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 70.4mg23%
Sodium 750.4mg31%
Total Carbohydrate 22g8%
Dietary Fiber 0.96g3%
Total Sugars 21g42%
Includes --g Added Sugars--%
Protein 28g56%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 1.8mg10%
Calcium 249.6mg19%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Mackerel, Sugar, Water, Salt Reduced Soy Bean Paste (Rice, Soy Bean, Salt), Soy Bean Paste (Soy Bean, Rice, Salt), Dried Mackerel Extract (Dried Mackerel, Water, Salt), Yeast Extract, Guar Gum, Tocopherol.
UPC: 074410040673
Created with MyFoodData.com