Nutrition Facts for Wismettac Asian Foods Inc. - Hagoromo Canned Mackerel
| Nutrition Facts |
| Serving Size |
|
Whole Recipe
(160g) |
|
| Calories | 280 |
| % Daily Value * |
| Total Fat 9g | 12% |
| Saturated Fat 4g | 20% |
| Trans Fat 0g |
| Cholesterol 70.4mg | 23% |
| Sodium 750.4mg | 31% |
| Total Carbohydrate 22g | 8% |
| Dietary Fiber 0.96g | 3% |
| Total Sugars 21g | 42% |
| |
Includes --g Added Sugars | --% |
| Protein 28g | 56% |
| Vitamin C 0mg | 0% |
| Vitamin D --mcg | --% |
| Iron 1.8mg | 10% |
| Calcium 249.6mg | 19% |
| Potassium --mg | --% |
| Phosphorus --mg | --% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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