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Nutrition Facts for Johnvince Foods - Johnvince Foods In-Shell Roasted Unsalted Pumpkin Seeds
Nutrition Facts
Serving Size
Whole Recipe (50g)
Calories300
% Daily Value *
Total Fat 23g29%
Saturated Fat 4.5g23%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 8g3%
Dietary Fiber 3g11%
Total Sugars 1g2%
Includes --g Added Sugars--%
Protein 15g30%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 1.4mg8%
Calcium 40mg3%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Pumpkin Seeds.
UPC: 064777813058
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