Click to Print Nutrient Label (Totals) Individual Foods
Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Zatarain's Inc. - Zatarain's Reduced Sodium Black Beans And Rice
Nutrition Facts
Serving Size
Whole Recipe (66g)
Calories230
% Daily Value *
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 549.8mg23%
Total Carbohydrate 47g17%
Dietary Fiber 6g21%
Total Sugars 1g2%
Includes --g Added Sugars--%
Protein 8g16%
Vitamin C 12mg13%
Vitamin D --mcg--%
Iron 2.7mg15%
Calcium 40.3mg3%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Enriched Long Grain Parboiled Rice (Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Black Beans, Sea Salt, Onion, Potato, Enriched Bleached Wheat Flour (Wheat & Malt Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soy Sauce (Hydrolyzed Soy Protein, Corn Syrup Solids, Salt), Red & Green Bell Pepper, Yeast Extract, Spices (Including Red Pepper), Garlic, Dextrose, Torula Yeast, Caramel Color, Salt, Vinegar, And Natural And Artificial Flavor (Including Hickory Smoke).
UPC: 071429099876
Created with MyFoodData.com