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Nutrition Facts for Spartan - Spartan Instant Oatmeal Mixed Berry
Nutrition Facts
Serving Size
Whole Recipe (70g)
Calories250
% Daily Value *
Total Fat 3g4%
Saturated Fat 0.5g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 140mg6%
Total Carbohydrate 52g19%
Dietary Fiber 6g22%
Total Sugars 14g28%
Includes --g Added Sugars--%
Protein 8g16%
Vitamin C 6mg7%
Vitamin D --mcg--%
Iron 1.8mg10%
Calcium 60.2mg5%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Multigrain Blend (Whole Grain Rolled Oats, Rolled Barley, Whole Grain Rolled Rye), Whole Grain Rolled Oats, Sugar, Dried Fruits (Strawberries, Blueberries, Raspberries), Nonfat Dry Milk, Salt, Natural Flavor, Citric Acid.
UPC: 011213110882
Created with MyFoodData.com