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Nutrition Facts for Spartan - Spartan Instant Oatmeal Cranberry Apple Walnut & Multigrain Oatmeal
Nutrition Facts
Serving Size
Whole Recipe (75g)
Calories290
% Daily Value *
Total Fat 8g10%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 219.8mg9%
Total Carbohydrate 53g19%
Dietary Fiber 6g21%
Total Sugars 20g40%
Includes --g Added Sugars--%
Protein 7g14%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 1.8mg10%
Calcium 39.8mg3%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Multigrain Blend (Whole Grain Rolled Oats, Rolled Barley Whole Grain Rolled Rye),whole Grain Rolled Oats, Dried Sweetened Cranberries (Cranberries, Sugar, Sunflower Oil), Sugar, Walnuts, Dried Apples (Apples, Calcium Stearate, Sodium Metabisulfites), Natural Flavor, Salt, Cinnamon.
UPC: 011213110912
Created with MyFoodData.com