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Nutrition Facts for High Liner Foods - High Liner Sea Cuisine Tortilla Crusted Tilapia
Nutrition Facts
Serving Size
Whole Recipe (148g)
Calories280
% Daily Value *
Total Fat 11g14%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 54.8mg18%
Sodium 580.2mg24%
Total Carbohydrate 21g8%
Dietary Fiber 1g4%
Total Sugars 1g2%
Includes --g Added Sugars--%
Protein 24g48%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 1.1mg6%
Calcium 20.7mg2%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Tilapia, Bleached Wheat Flour, Water, Vegetable Oil (Canola, Cottonseed, And/or Soybean), Tortilla Chips [yellow Whole Corn, Ground White Corn Treated With Calcium Hydroxide, Water, Vegetable Oil (Corn, Cottonseed, Soybean, And/or Sunflower Oil)], Modified Corn Starch, Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Yellow Corn Flour, Spices, Garlic, Chipotle Pepper, Salt, Whey, Garlic Powder, Sugar, Yeast, Onion Powder, Natural Flavors, White Corn Flour, Vinegar, Enriched Wheat Flour (Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Natural Extractives Of Lime, Chili Pepper, Leavening (Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Bicarbonate, Monocalcium Phosphate), Gelatin, Dextrose, Egg Whites, Torula Yeast, Soy Flour, Disodium Guanylate, Disodium Inosinate, Vegetable Oil Shortening (Soybean), Yeast Extract, Tragacanth Gum, Citric Acid, Soy Lecithin, Sunflower Lecithin, Lactic Acid, Caramel Color, Paprika (Color), Artificial Coloring (Dextrose, Red 40, Red 40 Lake, Blue 1, Yellow 5, Yellow 6).
UPC: 999995165873
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