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Nutrition Facts for High Liner Foods (Usa) Incorporated - High Liner Sea Cuisine Potato Crusted Cod
Nutrition Facts
Serving Size
Whole Recipe (154g)
Calories280
% Daily Value *
Total Fat 10g13%
Saturated Fat 1.5g7%
Trans Fat 0g
Cholesterol 40mg13%
Sodium 440.4mg18%
Total Carbohydrate 23g8%
Dietary Fiber 0.92g3%
Total Sugars 1g2%
Includes --g Added Sugars--%
Protein 23g46%
Vitamin C 4.8mg5%
Vitamin D --mcg--%
Iron 0.72mg4%
Calcium 20mg2%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Cod, Bleached Wheat Flour, Vegetable Oil (Canola, Cottonseed, And/or Soybean), Modified Corn Starch, Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of: Yellow Corn Flour, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), White Corn Flour, Potatoes, Garlic Powder, Salt, Enriched Wheat Flour (Flour, Niacin , Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Onion Powder, Egg Whites, Dehydrated Potato (Potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Sugar, Vinegar, Dry Potato Mix (Potatoes, Corn Starch, Guar Gum, Salt, Methylcellulose), Chives, Natural Flavors, Disodium Guanylate, Disodium Inosinate, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Whey, Spice, Yeast, Vegetable Oil Shortening (Soybean), Gelatin, Lactic Acid, Yeast Extract, Dextrose, Torula Yeast, Disodium Phosphate, Paprika (Color), Caramel Color, Yellow 5, Yellow 6
UPC: 035493013152
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