Click to Print Nutrient Label (Totals) Individual Foods
Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for High Liner Foods - Sea Cuisine Breaded Cod Tender Flaky Fillets
Nutrition Facts
Serving Size
Whole Recipe (98g)
Calories230
% Daily Value *
Total Fat 11g14%
Saturated Fat 1.5g7%
Trans Fat 0g
Cholesterol 19.6mg7%
Sodium 449.8mg19%
Total Carbohydrate 22g8%
Dietary Fiber 0.98g3%
Total Sugars 1g2%
Includes --g Added Sugars--%
Protein 11g22%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 1.1mg6%
Calcium 40.2mg3%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Cod, Water, Vegetable Oil (Canola, Cottonseed, And/or Soybean), Enriched Bleached Wheat Flour (Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Enriched Wheat Flour (Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Yellow Corn Flour, Contains 2% Or Less Of: Sugar, Salt, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whey, Autolyzed Yeast Extract, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate, Calcium Lactate), Onion Powder, Modified Cellulose, Yeast, Dehydrated Onion, Palm Oil, Soy Protein, Caramel Color, Natural Flavors, Extractives Of Paprika (Color), Extractives Of Annatto (Color) And Extractives Of Turmeric (Color), Spice Extractive, Sodium Tripolyphosphate (To Retain Moisture)
UPC: 061763010156
Created with MyFoodData.com