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Nutrition Facts for High Liner Foods (Usa) Incorporated - Sea Cuisine Parmesan Crusted Tilapia
Nutrition Facts
Serving Size
Whole Recipe (147g)
Calories340
% Daily Value *
Total Fat 16g21%
Saturated Fat 3.5g17%
Trans Fat 0g
Cholesterol 50mg17%
Sodium 1059.9mg44%
Total Carbohydrate 26g9%
Dietary Fiber 1g4%
Total Sugars 3g6%
Includes --g Added Sugars--%
Protein 22g44%
Vitamin C 1.2mg1%
Vitamin D --mcg--%
Iron 1.8mg10%
Calcium 79.4mg6%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Tilapia, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Canola, Cottonseed, Soybean And/or Sunflower), Water, Parmesan Cheese (Pasteurized Milk, Salt, Cheese Cultures, Enzymes), Corn Starch, Wheat Flour, Contains 2% Or Less Of: Sugar, Dextrose, Salt, Sea Salt, Modified Corn Starch, Yeast, Garlic Powder, Natural Flavors, Maltodextrin, Torula Yeast, Onion Powder, Leavening (Sodium Bicarbonate), Yellow Corn Flour, Romano Cheese (Cow's Milk, Starter Culture, Salt, Enzymes), Spices, Malted Barley Flour, White Corn Flour, Yeast Extract, Soy Sauce Powder [soy Sauce (Fermented Soybeans And Wheat, Salt), Maltodextrin], Olive Oil, Citric Acid, Vinegar, Tomato Powder, Whey.
UPC: 035493895925
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