Nutrition Facts for Hain Refrigerated Foods Inc. - Kefir Low Fat Cultured Milk
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(240g) |
|
| Calories | 221 |
| % Daily Value * |
| Total Fat 2.5g | 3% |
| Saturated Fat 1.5g | 7% |
| Trans Fat 0g |
| Cholesterol 9.6mg | 3% |
| Sodium 170.4mg | 7% |
| Total Carbohydrate 38g | 14% |
| Dietary Fiber 0g | 0% |
| Total Sugars 38g | 76% |
| |
Includes --g Added Sugars | --% |
| Protein 12g | 24% |
| Vitamin C 2.4mg | 3% |
| Vitamin D --mcg | --% |
| Iron 0mg | 0% |
| Calcium 400.8mg | 31% |
| Potassium 590.4mg | 13% |
| Phosphorus 300mg | 24% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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