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Nutrition Facts for Core Method - Core Meal Hearty Oatmeal To Go Almond Raisin
Nutrition Facts
Serving Size
Whole Recipe (85g)
Calories310
% Daily Value *
Total Fat 12g15%
Saturated Fat 1.5g7%
Trans Fat 0g
Cholesterol 24.7mg8%
Sodium 20.4mg1%
Total Carbohydrate 36g13%
Dietary Fiber 6g22%
Total Sugars 13g26%
Includes --g Added Sugars--%
Protein 17g34%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 1.8mg10%
Calcium 100.3mg8%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Gluten-Free Oats*, Raisins*, Raw Almonds*, Whey Protein*, Filtered Water, Vanilla Beans*, Cinnamon*.
UPC: 856463002002
Created with MyFoodData.com