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Nutrition Facts for Core Method - Core Meal Hearty Oatmeal To Go Walnut Banana
Nutrition Facts
Serving Size
Whole Recipe (85g)
Calories360
% Daily Value *
Total Fat 22g28%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 5.1mg0%
Total Carbohydrate 37g13%
Dietary Fiber 7g25%
Total Sugars 9g18%
Includes --g Added Sugars--%
Protein 11g22%
Vitamin C 3.6mg4%
Vitamin D --mcg--%
Iron 2.7mg15%
Calcium 60.4mg5%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Gluten-Free Oats*, Raw Walnuts*, Raw Cashews*, Dried Bananas*, Filtered Water, Raisins*, Raw Flaxseed*, Vanilla Beans* (Vegan).
UPC: 856463002095
Created with MyFoodData.com