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Nutrition Facts for Rugen Fisch - Rugen Fisch Herring Fillets In Tomato Sauce
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories260
% Daily Value *
Total Fat 21g27%
Saturated Fat 3.2g16%
Trans Fat 0g
Cholesterol 64mg21%
Sodium 115mg5%
Total Carbohydrate 5.8g2%
Dietary Fiber 0.4g1%
Total Sugars 5.6g11%
Includes --g Added Sugars--%
Protein 13g26%
Vitamin C 22.2mg25%
Vitamin D --mcg--%
Iron 0mg0%
Calcium 200mg15%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Herring Fillets-Clupea Harengus (60%), Water, Tomato Paste, Vegetable Oil, Sugar, Thickening Agent: Guar Gum, Mango-Chutney (Sugar, Mango, Spirit Vinegar, Salt, Spices) Modified Corn Starch, Distilled Vinegar, Spices, Natural Flavoring.
UPC: 639138527617
Created with MyFoodData.com