| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (30g) | |||
| Calories | 160 | ||
| % Daily Value * | |||
| Total Fat 13g | 17% | ||
| Saturated Fat 3g | 15% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 5.1mg | 0% | ||
| Total Carbohydrate 5g | 2% | ||
| Dietary Fiber 0.99g | 4% | ||
| Total Sugars 0g | 0% | ||
| Includes --g Added Sugars | --% | ||
| Protein 7g | 14% | ||
| Vitamin C 1.2mg | 1% | ||
| Vitamin D --mcg | --% | ||
| Iron 4.5mg | 25% | ||
| Calcium 20.1mg | 2% | ||
| Potassium --mg | --% | ||
| Phosphorus --mg | --% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||