Nutrition Facts for J.r. Michaels & Company Inc. - Pine Nuts (Pignolas)
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(28g) |
|
| Calories | 216 |
| % Daily Value * |
| Total Fat 19g | 24% |
| Saturated Fat 6g | 30% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 10.9mg | 0% |
| Total Carbohydrate 7.4g | 3% |
| Dietary Fiber 2.6g | 9% |
| Total Sugars 1g | 2% |
| |
Includes --g Added Sugars | --% |
| Protein 1g | 2% |
| Vitamin C 0mg | 0% |
| Vitamin D --mcg | --% |
| Iron 5.4mg | 30% |
| Calcium 310mg | 24% |
| Potassium --mg | --% |
| Phosphorus --mg | --% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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