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Nutrition Facts for Bergin Nut Company Inc. - Bergin Roasted & Salted Inshell Pumpkin Seeds
Nutrition Facts
Serving Size
Whole Recipe (40g)
Calories170
% Daily Value *
Total Fat 15g19%
Saturated Fat 2.5g13%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1270mg53%
Total Carbohydrate 9g3%
Dietary Fiber 8g29%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 11g22%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 2.2mg12%
Calcium 30mg2%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Roasted Pumpkin Seeds (China), Sea Salt.
UPC: 020526019751
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