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Nutrition Facts for Spartan - Spartan Sunflower Kernels
Nutrition Facts
Serving Size
Whole Recipe (34g)
Calories200
% Daily Value *
Total Fat 17g22%
Saturated Fat 2.5g12%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 110.2mg5%
Total Carbohydrate 8g3%
Dietary Fiber 4g14%
Total Sugars 1g2%
Includes --g Added Sugars--%
Protein 7g14%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 1.4mg8%
Calcium 20.1mg2%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Sunflower Kernels, Cottonseed And/or Peanut Oil, Salt.
UPC: 011213147826
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