Nutrition Facts for Graceharbor Farms - Plain Kefir
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(240g) |
|
| Calories | 168 |
| % Daily Value * |
| Total Fat 10g | 13% |
| Saturated Fat 6.6g | 33% |
| Trans Fat 0.41g |
| Cholesterol 33.6mg | 11% |
| Sodium 127.2mg | 5% |
| Total Carbohydrate 11g | 4% |
| Dietary Fiber 0g | 0% |
| Total Sugars 7g | 14% |
| |
Includes --g Added Sugars | --% |
| Protein 10g | 20% |
| Vitamin C 0mg | 0% |
| Vitamin D --mcg | --% |
| Iron 1.8mg | 10% |
| Calcium 410.4mg | 32% |
| Potassium --mg | --% |
| Phosphorus --mg | --% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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