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Nutrition Facts for Bread & Circus Inc. - Whole Foods Market Spinach Feta Orzo
Nutrition Facts
Serving Size
Whole Recipe (140g)
Calories260
% Daily Value *
Total Fat 15g19%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 9.8mg3%
Sodium 299.6mg12%
Total Carbohydrate 25g9%
Dietary Fiber 2g7%
Total Sugars 3g6%
Includes --g Added Sugars--%
Protein 7g14%
Vitamin C 3.6mg4%
Vitamin D --mcg--%
Iron 1.8mg10%
Calcium 99.4mg8%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Orzo Pasta (Semolina, Niacin, Iron (Ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid), Feta Cheese (Pasteurized Milk, Salt, Cheese Cultures, Enzymes), Spinach, Onion, Celery, Kalamata Oilve [olive, Water, Red Wine Vinegar (May Contains Sulfites) Sea Salt, Grape Must], Pine Nuts, Olive Oil, Canola Oil, Balsamic Vinegar,oregano, Chives, Garlic, Sea Salt, Pepper.
UPC: 036406300499
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