| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (176g) | |||
| Calories | 51 | ||
| % Daily Value * | |||
| Total Fat 0.84g | 1% | ||
| Saturated Fat 0.07g | 0% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 52.2mg | 2% | ||
| Total Carbohydrate 7.5g | 3% | ||
| Dietary Fiber 4.4g | 16% | ||
| Total Sugars 0.4g | 1% | ||
| Includes --g Added Sugars | --% | ||
| Protein 4.3g | 9% | ||
| Vitamin C 42.3mg | 47% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 20.1mg | 112% | ||
| Calcium 204.7mg | 16% | ||
| Potassium 604.8mg | 13% | ||
| Phosphorus 107.9mg | 9% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||