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Nutrition Facts for Zaika Flavours Of India Inc. - Cafe Spice Channa Masala With Lemon Rice
Nutrition Facts
Serving Size
Whole Recipe (227g)
Calories229
% Daily Value *
Total Fat 4g5%
Saturated Fat 0g0%
Trans Fat --g
Cholesterol 0mg0%
Sodium 490.3mg20%
Total Carbohydrate 43g16%
Dietary Fiber 5.9g21%
Total Sugars 4g8%
Includes --g Added Sugars--%
Protein 8g16%
Vitamin C 4.8mg5%
Vitamin D --mcg--%
Iron 2.7mg15%
Calcium 40.9mg3%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Channa Masala: Chickpeas, Water, Tomatoes, Tomato Puree (Tomatoes, Water, Citric Acid), Onions, Non-Gmo Expeller Pressed Canola Oil, Garlic, Salt, Coriander, Cumin, Turmeric, Paprika, Garam Masala (Spice Blend), Ginger, Baking Soda, Red Chilies, Mango Powder. Lemon Rice: Basmati Rice, Water, Lemon Juice, Non-Gmo Expeller Pressed Canola Oil, Chana Dal (Bengal Gram), Urad Dal (Black Gram), Salt, Mustard Seeds, Turmeric Powder, Red Chilies.
UPC: 825120000736
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