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Nutrition Facts for American Halal Company Inc. - Palak Paneer With Basmati Rice
Nutrition Facts
Serving Size
Whole Recipe (283g)
Calories461
% Daily Value *
Total Fat 21g27%
Saturated Fat 11g55%
Trans Fat 0g
Cholesterol 59.4mg20%
Sodium 679.2mg28%
Total Carbohydrate 50g18%
Dietary Fiber 4g14%
Total Sugars 3g6%
Includes --g Added Sugars--%
Protein 17g34%
Vitamin C 20.9mg23%
Vitamin D --mcg--%
Iron 1.8mg10%
Calcium 350.9mg27%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Sauce: Spinach, Onions, Fresh Tomatoes, Cream+, Unsalted Butter+, And Contains 2% Or Less Of: Expeller Pressed Canola Oil, Sea Salt, Ginger, Spices, Garlic, Green Chili, Turmeric, Fenugreek Leaves. Cumin Basmati Rice: Water, Basmati Rice, Cumin Seeds, Expeller Pressed Canola Oil, Garlic, Ginger. Paneer: Whole Milk+, Citric Acid, Acetic Acid.
UPC: 857063002263
Created with MyFoodData.com