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Nutrition Facts for Lucia's Pizza Company - Quelle Quiche! Spinach & Swiss
Nutrition Facts
Serving Size
Whole Recipe (147g)
Calories334
% Daily Value *
Total Fat 23.7g30%
Saturated Fat 12.4g62%
Trans Fat 0g
Cholesterol 149.9mg50%
Sodium 351.3mg15%
Total Carbohydrate 20g7%
Dietary Fiber 2.2g8%
Total Sugars 0.79g2%
Includes --g Added Sugars--%
Protein 11.4g23%
Vitamin C 0.59mg1%
Vitamin D --mcg--%
Iron 1.1mg6%
Calcium 189.6mg15%
Potassium 223.4mg5%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Filling: Half And Half, Whole Eggs, Swiss Cheese (Part-Skim Milk, Cheese Culture, Salt, Enzymes), Spinach, Dehydrated Onions, Garlic Powder, Natural Flavor, Salt, Spices. Crust: Wheat Flour, Palm Oil, Water, Non-Fat Dry Milk, Salt, Dextrose.
UPC: 026605113525
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