Click to Print Nutrient Label (Totals) Individual Foods
Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Iga Inc. - Iga Bran Flakes
Nutrition Facts
Serving Size
Whole Recipe (56g)
Calories220
% Daily Value *
Total Fat 2g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 420mg18%
Total Carbohydrate 45g16%
Dietary Fiber 9g32%
Total Sugars 9g18%
Includes --g Added Sugars--%
Protein 5g10%
Vitamin C 15mg17%
Vitamin D --mcg--%
Iron 18mg100%
Calcium 20.2mg2%
Potassium 370.2mg8%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Whole Wheat, Wheat Bran, Sugar, Brown Sugar Syrup, Salt, Malt Extract, Iron (Ferric Orthophosphate), Vitamin C (Sodium Ascorbate), Vitamin A (Palmitate), Niacinamide, Vitamin B1 (Thiamine Mononitrate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin D (Cholecalciferol), Vitamin B2 (Riboflavin), Folic Acid.
UPC: 041270061070
Created with MyFoodData.com