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Nutrition Facts for Umpqua Dairy Products Co. - Cottage Cheese
Nutrition Facts
Serving Size
Whole Recipe (113g)
Calories80
% Daily Value *
Total Fat 2g3%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 14.7mg5%
Sodium 470.1mg20%
Total Carbohydrate 5g2%
Dietary Fiber 0.23g1%
Total Sugars 5g10%
Includes --g Added Sugars--%
Protein 11g22%
Vitamin C 1.2mg1%
Vitamin D --mcg--%
Iron 0.18mg1%
Calcium 140.1mg11%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Rbst Free* Cultured Milk & Cream, Whey, Nonfat Dry Milk, Food Starch (Corn), Calcium Sulfate, Guar Gum, Citric Acid, Carrageenan, Locust Bean Gum, Mono & Diglycerides (From Soy), Sodium Phosphate, Polysorbate 60, Monopotassium Phosphate, Salt, Potassium Sorbate (Preservative).
UPC: 071203002986
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