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Nutrition Facts for Hiland Dairy Inc. - Hiland Cottage Cheese
Nutrition Facts
Serving Size
Whole Recipe (114g)
Calories80
% Daily Value *
Total Fat 1.5g2%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 10.3mg3%
Sodium 479.9mg20%
Total Carbohydrate 6g2%
Dietary Fiber 0g0%
Total Sugars 5g10%
Includes --g Added Sugars--%
Protein 12g24%
Vitamin C 2.4mg3%
Vitamin D --mcg--%
Iron 0mg0%
Calcium 100.3mg8%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Skim Milk, Cream, Nonfat Dry Milk, Lactose, Salt, Guar Gum, Mono And Diglycerides, Xanthan Gum And Carob Bean Gum, Potassium Sorbate & Carbon Dioxide (Maintain Freshness), Cheese Cultures, Enzymes, And Vitamin A Palmitate.
UPC: 072060002829
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