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Nutrition Facts for Aman - Aman Whole Wheat Fatira Paratha
Nutrition Facts
Serving Size
Whole Recipe (65g)
Calories190
% Daily Value *
Total Fat 7g9%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 239.9mg10%
Total Carbohydrate 29g11%
Dietary Fiber 7g25%
Total Sugars 3g6%
Includes --g Added Sugars--%
Protein 5g10%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 1.8mg10%
Calcium 20.2mg2%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: 55% Whole Wheat Flour, Water, Margarine (Palm Oil Based), Sugar, Salt, Olive Oil And Raising Agent (E500).
UPC: 814801010607
Created with MyFoodData.com