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Nutrition Facts for Clear Springs Foods Inc. - Clear Springs Foods Parmesan Crusted Cod Fillets
Nutrition Facts
Serving Size
Whole Recipe (170g)
Calories281
% Daily Value *
Total Fat 14g18%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 54.4mg18%
Sodium 700.4mg29%
Total Carbohydrate 18g7%
Dietary Fiber 1g4%
Total Sugars 1g2%
Includes --g Added Sugars--%
Protein 26g52%
Vitamin C 1.2mg1%
Vitamin D --mcg--%
Iron 0.71mg4%
Calcium 40.8mg3%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Cod, Wheat Flour, Water, Soybean Oil, Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Degerminated Yellow Corn Flour, Maltodextrin, Rice Flour, Salt, Parmesan And Romano Cheeses (Pasteurized Milk, Cheese Cultures, Salt And Enzymes), Whey, Corn Starch, Contains Less Than 2% Of Soy Flour, Sugar, Spices, Garlic Powder, Yeast, Leavening (Sodium Bicarbonate, Monocalcium Phosphate), Dextrose, Natural Flavor.
UPC: 070765088421
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