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Nutrition Facts for Wholesome Goodness LLC - Blueberry Pomegranate Crunch
Nutrition Facts
Serving Size
Whole Recipe (55g)
Calories240
% Daily Value *
Total Fat 6g8%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 19.8mg1%
Total Carbohydrate 41g15%
Dietary Fiber 3g11%
Total Sugars 14g28%
Includes --g Added Sugars--%
Protein 5g10%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 1.1mg6%
Calcium 19.8mg2%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Whole Rolled Oats, Milled Cane Sugar, Rice Flour, Expeller Pressed Canola Oil, Whole Wheat Flour, Brown Rice, Pomegranate Cranberry Base (Pomegranate Juice Concentrate, Cranberry Juice Concentrate, Cane Sugar, Fruit Juice (For Color), Citric Acid, Natural Flavor), Freeze Dried Blueberries, Salt, Barley Malt Syrup, Natural Flavor, Rice Bran.
UPC: 815506017816
Created with MyFoodData.com