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Nutrition Facts for Purely Elizabeth - Ancient Grain Granola + Puffs Cereal.
Nutrition Facts
Serving Size
Whole Recipe (31g)
Calories140
% Daily Value *
Total Fat 5g6%
Saturated Fat 2.5g12%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 80mg3%
Total Carbohydrate 19g7%
Dietary Fiber 2g7%
Total Sugars 4g8%
Includes --g Added Sugars--%
Protein 4g8%
Vitamin C 1.2mg1%
Vitamin D --mcg--%
Iron 1.1mg6%
Calcium 20.2mg2%
Potassium 150mg3%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Pumpkin Cinnamon Ancient Grain Granola (Organic Gluten-Free Oats, Organic Coconut Palm Sugar, Organic Raw Virgin Coconut Oil, Organic Raw Pumpkin Seeds, Organic Sunflower Seeds, Organic Puffed Amaranth, Organic Millet Flakes, Organic Quinoa Flakes, Organic Chia Seeds, Organic Cinnamon, Salt), Organic Millet Puffs.
UPC: 855140002519
Created with MyFoodData.com