Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Surf City Cereal - Santa Cruz Spring Muesli
Nutrition Facts
Serving Size
Whole Recipe (55g)
Calories212
% Daily Value *
Total Fat 6g8%
Saturated Fat 2g10%
Trans Fat --g
Cholesterol 0mg0%
Sodium 8.3mg0%
Total Carbohydrate 39g14%
Dietary Fiber 7g25%
Total Sugars 11g22%
Includes --g Added Sugars--%
Protein 5g10%
Vitamin C 3.6mg4%
Vitamin D --mcg--%
Iron 2.2mg12%
Calcium 40.2mg3%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Rolled Oats, Wheat Flakes, Barley Flakes, Rye Flakes, Apricots (Apricots, Sulphur Dioxide), Pineapple, Cherries (Montmorency Cherries, Sugar, Sunflower Oil), Apple (Apple, Sulphur Dioxide), Sunflower Seeds, Coconut, Chia Seeds, Flax Seeds, Cardamom.
UPC: 855854005004
Created with MyFoodData.com