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Nutrition Facts for Viki's Granola - Granola
Nutrition Facts
Serving Size
Whole Recipe (43g)
Calories220
% Daily Value *
Total Fat 15g19%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 19g7%
Dietary Fiber 4g14%
Total Sugars 6g12%
Includes --g Added Sugars--%
Protein 5g10%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 1.4mg8%
Calcium 20.2mg2%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Gluten Free Oats, Organic Honey, Almonds, Sunflower Seeds, Expeller Pressed Canola Oil, Unsweetend Coconut, Pecans.
UPC: 857703002431
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