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Nutrition Facts for Choice Canning Co. Inc. - Chicken & Sausage Gumbo
Nutrition Facts
Serving Size
Whole Recipe (156g)
Calories200
% Daily Value *
Total Fat 5g6%
Saturated Fat 1.5g7%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 770.6mg32%
Total Carbohydrate 27g10%
Dietary Fiber 0.94g3%
Total Sugars 1g2%
Includes --g Added Sugars--%
Protein 9g18%
Vitamin C 4.8mg5%
Vitamin D --mcg--%
Iron 1.8mg10%
Calcium 40.6mg3%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Vegetables: Okra, Tomato, Celery, Onions Green Bell Peppers Precooked White Rice: Long Grain, Parboiled White Rice (Rice, Water) Chicken Strips: Chicken White Meat, Water, Modified Food Starch, Salt Sodium Phosphate. Andouille Sausage: Pork, Water, Seasoning (Dehydrated Garlic And Onion, Paprika, Spices, Sugar, Salt, Sassafras), Less Than 2% Salt, Potato Starch, Spices, Smoke Flavoring, Paprika, Natural Flavor. Gumbo Roux Seasoning: Wheat Flour (Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Hydrolyzed Soy Protein, Salt, Maltodextrin, Caramel Color, Spices, Dehydrated Garlic, Corn Syrup Solids, Onion Powder, Chicken Fat, Silicon Dioxide (Prevent Caking).
UPC: 746167820074
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