Click to Print Nutrient Label (Totals) Individual Foods
Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Morey's Seafood International - Tilapia Fillet
Nutrition Facts
Serving Size
Whole Recipe (142g)
Calories250
% Daily Value *
Total Fat 17g22%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 55.4mg18%
Sodium 339.4mg14%
Total Carbohydrate 2g1%
Dietary Fiber 0g0%
Total Sugars 0.99g2%
Includes --g Added Sugars--%
Protein 23g46%
Vitamin C 2.4mg3%
Vitamin D --mcg--%
Iron 1.1mg6%
Calcium 19.9mg2%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Tilapia, Olive Oil Blend (Canola Oil And Olive Oil), Water, Black Pepper, Salt, Sugar, Dehydrated Lemon Peel, Dehydrated Garlic, Dehydrated Onion, Herbs, Spices, Citric Acid, Modified Food Starch And Natural Lemon Flavor.
UPC: 015292219221
Created with MyFoodData.com